Mind & Body Book
£19.00
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This is a book filled with reflections and exercises designed to help us live more harmoniously and maturely within both mind and body. It gives guidance on how to calm our minds with bodily exercises that work on the real sources of our anxieties. It suggests how to be less rigid in, and timid about, our bodies and how to relax into them in a way we might not have done for far too long.
FREE IN-STORE PICK UP
Mind & Body Book
£19.00
Pickup available at DEPT OF JOY
Usually ready in 24 hours
DISPATCH & DELIVERY
FREE STANDARD DELIVERY ON ORDERS OVER £75
We currently only ship to the UK and dispatch within 1-2 days.
STANDARD £4.95
2-3 days after dispatch
EXPRESS £6.95
1 day after dispatch
FREE IN-STORE PICK UP
Ready within 24 hours
We always use recycled packaging where possible.
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