Mind & Body Book

Mind & Body Book

£19.00
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Mind & Body Book

Mind & Body Book

£19.00
This is a book filled with reflections and exercises designed to help us live more harmoniously and maturely within both mind and body. It gives guidance on how to calm our minds with bodily exercises that work on the real sources of our anxieties. It suggests how to be less rigid in, and timid about, our bodies and how to relax into them in a way we might not have done for far too long.

Pickup available at DEPT OF JOY

Usually ready in 24 hours

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Mind & Body Book

DEPT OF JOY

Pickup available, usually ready in 24 hours

1 London Road
Saint Leonards on Sea TN37 6AE
United Kingdom

DISPATCH & DELIVERY
FREE DELIVERY ON ORDERS OVER £50

We currently only ship to the UK and dispatch within 1-2 days.

EVRI STANDARD £3.95

2-3 days after dispatch

EVRI EXPRESS £6.95

1 day after dispatch

FREE IN-STORE PICK UP

Usually ready within 24 hours

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